Workouts & Programmes

Build Professional Training Programmes

Create custom workouts, build multi-week programmes, and access our extensive exercise library. Deliver world-class training to your clients.

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Screenshot: Workout builder interface with exercises

Custom Workouts

Design Workouts Your Way

Build any style of workout with our powerful workout builder. Add exercises, set reps, weight, rest periods, and more. Create supersets, circuits, and AMRAP sessions.

Drag-and-drop builder
Intuitive interface for quick workout creation
Flexible formats
Supersets, circuits, AMRAP, EMOM, and more
Detailed tracking
Sets, reps, weight, RPE, tempo, rest

Screenshot: Workout builder with exercises added

Programme Builder

Create Multi-Week Training Plans

Design structured training programmes spanning weeks or months. Schedule workouts, add deload weeks, and create progressive overload plans.

Calendar view
Visual programme planning with weekly overview
Workout templates
Save and reuse your best workouts
Programme duplication
Copy and customize programmes for new clients

Screenshot: Programme calendar view with scheduled workouts

Exercise Library

Thousands of Exercises at Your Fingertips

Access our extensive library of exercises with video demonstrations. Filter by muscle group, equipment, or movement pattern to find exactly what you need.

Video demos
HD video for every exercise
Smart search
Filter by muscle, equipment, or category
Detailed instructions
Form cues and coaching tips

Screenshot: Exercise library grid with video thumbnails

Pre-Made Content

Ready-to-Use Programmes & Workouts

Don't start from scratch. Access our library of professionally designed programmes and workouts, then customize them for your clients. Available on Plus and Pro plans.

Global programmes
Complete training programmes ready to assign
Workout templates
Pre-built workouts for any goal
Easy customization
Duplicate and modify to fit your style

Screenshot: Global programmes/templates library

Custom Exercise Videos

Add Your Own Exercise Demos

Upload your own exercise videos to personalize your workouts. Show your form, add your coaching cues, and build a unique exercise library. Available on Plus and Pro plans.

Video uploads
Add your own exercise demonstrations
Custom exercises
Create exercises not in our library
Brand consistency
Keep your content uniquely yours

Screenshot: Custom exercise upload interface

Ready to Build Amazing Programmes?

Start creating professional workouts and programmes for your clients today.

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Professional Workouts

Build any style of training