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title: "Workout Builder & Programme Software for Coaches | Boost Fitness"
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> Index of every page on this site: [llms.txt](https://boostfitness.io/llms.txt)

**Workouts & Programmes**

# Build the programmes you want to deliver

**Create custom workouts, lay out multi-week programmes, and pull from a large exercise library with video demonstrations for every movement.**

[Start your 30-day free trial](https://boostfitness.io/register) [See pricing](https://boostfitness.io/pricing)

![Boost Fitness workout builder preview](https://boostfitness.io/_vercel/image?url=%2Fimages%2Ffeatures%2Fworkouts%2Fhero.png&w=1536&q=80)

**Custom Workouts**

## Design workouts your way

Build the session you would write on paper. Add exercises, set the sets, reps, weight, RPE and rest, and pair exercises into supersets.

### **Drag-and-drop builder**

Drag exercises into place and reorder as you go

### **Superset rounds**

Clients work through supersets round by round, the way they train

### **Photos & videos**

Add up to six photos or videos to any workout

![Boost Fitness workout builder preview](https://boostfitness.io/_vercel/image?url=%2Fimages%2Ffeatures%2Fworkouts%2Fcustom-workouts.jpg&w=1536&q=80)

**Programme Builder**

## Plan weeks and months ahead

Lay out programmes that run for weeks or months. Schedule the workouts, pick the day a programme starts, and let it run again when the block ends.

### **Repeating programmes**

Repeat a block a set number of times, or keep it going

### **Start on the right day**

Programmes line up with Monday, or any day you choose, whenever a client joins

### **Programme duplication**

Copy and customise programmes for new clients

![Boost Fitness workout builder preview](https://boostfitness.io/_vercel/image?url=%2Fimages%2Ffeatures%2Fworkouts%2Fprogramme-builder.jpg&w=1536&q=80)

**Live Sessions**

## Coach it live, log it as you go

Training a client in person? Start the session from their calendar and log each set as they lift. It lands in their app, and any personal bests are saved when you finish.

### **Coach-led sessions**

Log sets for your client from your own screen

### **Workout timer**

A session clock and rest timer for you and your clients

### **Branded PDFs**

Export any workout as a PDF in your logo and colours

![Boost Fitness workout builder preview](https://boostfitness.io/_vercel/image?url=%2Fimages%2Ffeatures%2Fworkouts%2Flive-sessions.jpg&w=1536&q=80)

**Exercise Library**

## Thousands of exercises, with video demos

Search a library of thousands of exercises with video demonstrations. Filter by muscle group, equipment, or category to find the one you had in mind.

### **Video demos**

Watch the movement before you add it

### **Smart search**

Filter by muscle, equipment, or category

### **Instructions**

Written steps for each exercise

![Boost Fitness workout builder preview](https://boostfitness.io/_vercel/image?url=%2Fimages%2Ffeatures%2Fworkouts%2Fexercise-library.jpg&w=1536&q=80)

**Pre-Made Content**

## Ready-to-use programmes and workouts

Start from something rather than nothing. Open the library of professionally built programmes and workouts, duplicate what fits, then customise it for your client. Available on Plus and Pro plans.

### **Global programmes**

Complete training programmes ready to assign

### **Workout templates**

Pre-built workouts for any goal

### **Easy customisation**

Duplicate and modify to fit your style

![Boost Fitness workout builder preview](https://boostfitness.io/_vercel/image?url=%2Fimages%2Ffeatures%2Fworkouts%2Fready-made-content.jpg&w=1536&q=80)

**Custom Exercise Videos**

## Add your own exercise demos

Upload your own exercise videos to make the workouts yours. Show your form, add your coaching cues, and build an exercise library nobody else has. Available on Plus and Pro plans.

### **Video uploads**

Add your own exercise demonstrations

### **Custom exercises**

Create exercises not in our library

### **Brand consistency**

Keep your content uniquely yours

![Boost Fitness workout builder preview](https://boostfitness.io/_vercel/image?url=%2Fimages%2Ffeatures%2Fworkouts%2Fcustom-exercises.jpg&w=1536&q=80)

**Ready when you are**

## Ready to build your next programme?

**Start creating professional workouts and programmes for your clients today.**

[Start your 30-day free trial](https://boostfitness.io/register) [See pricing](https://boostfitness.io/pricing)

No card required Unlimited clients Cancel any time

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## Sitemap

See the full [sitemap](https://boostfitness.io/sitemap.md) for all pages.
