--- title: "Nutrition Coaching Software — Meal Plans, Macros & Food Diary | Boost Fitness" canonical_url: "https://boostfitness.io/features/nutrition" last_updated: "2026-10-04T23:31:03.157Z" meta: description: "Nutrition coaching software for trainers: plan meals against calorie and macro targets, search a 10,000+ verified food database with barcode scanning, and give clients a full food diary." "og:description": "Nutrition coaching software for trainers: plan meals against calorie and macro targets, search a 10,000+ verified food database with barcode scanning, and give clients a full food diary." "og:title": "Nutrition Coaching Software — Meal Plans, Macros & Food Diary | Boost Fitness" --- Boost Fitness # Nutrition coaching, built in **Set calorie and macro targets, plan meals from a verified food database, and let clients log a real food diary, with live totals against the plan you set. No separate nutrition app required.** [Start your 30-day free trial](https://boostfitness.io/register) [See pricing](https://boostfitness.io/pricing) ![Boost Fitness nutrition coaching preview](https://boostfitness.io/_vercel/image?url=%2Fimages%2Ffeatures%2Fnutrition%2Fhero-meal-planner.png&w=1536&q=80) **Targets & Meal Planning** ## From quick macros to full meal plans Start with a calorie target worked out for the client in front of you, or go further and prescribe foods and recipes for every meal. One planner covers both: switch between Simple and Full mode per client. Available on Plus and Pro plans. ### **Personalised calories** Maintenance calories worked out from each client's own details ### **Macro presets** Seven ready-made splits, or save your own, in grams, percentages or grams per kg ### **Per-meal planning** Prescribe foods and recipes for breakfast, lunch, dinner, and snacks ![Boost Fitness nutrition coaching preview](https://boostfitness.io/_vercel/image?url=%2Fimages%2Ffeatures%2Fnutrition%2Fmeal-planning.jpg&w=1536&q=80) **Adaptive Calorie Targets** ## Targets that keep up with the client Clients choose a goal, a pace and a goal weight. Each week Boost looks at what they ate and how their weight is trending, and suggests a new target for them to accept. You follow along on their Goal tracking card. ### **Weekly check-in** A new target worked out from what they actually logged ### **Trend graphs** Expenditure, weight trend and energy balance on the client's Progress page ### **Goal tracking card** See the goal, pace and latest target on the client's page ![Boost Fitness nutrition coaching preview](https://boostfitness.io/_vercel/image?url=%2Fimages%2Ffeatures%2Fnutrition%2Fadaptive-targets.jpg&w=1536&q=80) **Verified Food Database** ## 10,000+ foods you can trust Search a built-in library of over 10,000 foods with verified nutrition data from the USDA and the UK's official food composition dataset, plus barcode scanning for packaged products and custom foods for anything else. ### **Verified nutrition data** Calories, macros, fibre, sugar, saturated fat, and sodium from official sources ### **Barcode scanning** Scan packaged products to pull nutrition instantly ### **Custom foods** Add your own foods and keep them in your library ![Boost Fitness nutrition coaching preview](https://boostfitness.io/_vercel/image?url=%2Fimages%2Ffeatures%2Fnutrition%2Ffood-database.jpg&w=1536&q=80) **Client Food Diary** ## Clients log meals, you see everything Clients log what they actually eat, by search, barcode scan, recipe, or quick-add, straight from their calendar. Totals update live against the targets you set, and coach-planned meals can be logged with one tap. ### **Log by meal** Breakfast, lunch, dinner, and snacks with running totals ### **One-tap plan logging** Clients tick off the meals you prescribed in seconds ### **Coach visibility** See each day's diary and supplement ticks right on the client's page ![Boost Fitness nutrition coaching preview](https://boostfitness.io/_vercel/image?url=%2Fimages%2Ffeatures%2Fnutrition%2Ffood-diary.jpg&w=1536&q=80) **Client Meal Plans** ## Let clients plan their own week Clients can build their own one- to four-week meal plans, counting every gram or keeping it simple, and send them to you to check before they start. Sending plans to you is on Plus and Pro plans. ### **Built by the client** Your recipes and foods come first when they search ### **Counting or simple** Full macros, or just the meal names ### **You approve it** Review the plan, make changes, and send it back ![Boost Fitness nutrition coaching preview](https://boostfitness.io/_vercel/image?url=%2Fimages%2Ffeatures%2Fnutrition%2Fclient-meal-plans.jpg&w=1536&q=80) **Recipe Library** ## Hundreds of recipes, nutrition calculated for you Assign from a library of hundreds of ready-made recipes, or build your own from ingredients. Per-serving calories and macros are calculated automatically from the food database. ### **Ready-made library** Hundreds of recipes ready to plan or log ### **Recipe builder** Compose recipes from ingredients with live nutrition preview ### **Per-serving accuracy** Nutrition recalculates automatically as you edit ![Boost Fitness nutrition coaching preview](https://boostfitness.io/_vercel/image?url=%2Fimages%2Ffeatures%2Fnutrition%2Frecipe-library.jpg&w=1536&q=80) **Nutrition Analytics** ## See adherence, not just intentions Logged nutrition flows into your client analytics automatically. See who's tracking, how intake compares to targets, and where a client needs support, right alongside their workouts and habits. ### **Logged vs target** Daily intake compared to the plan you set ### **Tracking consistency** See how many days each client logged their food ### **One client view** Nutrition sits next to workouts, habits, and check-ins ![Boost Fitness nutrition coaching preview](https://boostfitness.io/_vercel/image?url=%2Fimages%2Ffeatures%2Fnutrition%2Fnutrition-analytics.jpg&w=1536&q=80) **Ready when you are** ## Ready to coach nutrition properly? **Give clients meal plans and a food diary in the same app as their training, with no extra tools to buy.** [Start your 30-day free trial](https://boostfitness.io/register) [See pricing](https://boostfitness.io/pricing) No card required Unlimited clients Cancel any time ## Sitemap See the full [sitemap](/sitemap.md) for all pages.