---
title: "Client Automations for Personal Trainers | Boost Fitness"
description: "Automations for fitness coaches: rules that message clients when they go quiet or hit a PB, flows with waits and paths, and checklists for every new client."
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> Index of every page on this site: [llms.txt](https://boostfitness.io/llms.txt)

**Automations**

# Follow-up that runs itself

**Tell Boost what to watch for and what to do. It messages clients, adds their programmes and keeps every new client on track, while you get on with coaching.**

[Start your 30-day free trial](https://boostfitness.io/register) [See pricing](https://boostfitness.io/pricing)

![Boost Fitness automations preview](https://boostfitness.io/_vercel/image?url=%2Fimages%2Ffeatures%2Fautomations%2Fhero-2026.webp&w=1536&q=80)

**Rules**

## Spot the moment, then act

Rules watch for things like a week with no workout, a new personal best or a missed check-in. Then they send your message, add or remove a programme or meal plan, set a goal, add a tag or share a resource. Plus has 3 rules switched on at once, and Pro has no limit.

### **Ready-made rules**

Gone quiet, welcome back and PB congratulations, ready to switch on

### **In your words**

Messages arrive in chat as if you sent them

### **See who it reaches**

The clients who match show up before you switch it on

![Boost Fitness automations preview](https://boostfitness.io/_vercel/image?url=%2Fimages%2Ffeatures%2Fautomations%2Frules.jpg&w=1536&q=80)

**Flows**

## Steps one after another

A flow starts when something happens, like a client joining or buying a course, then runs its steps in order. Wait a few days or until they log a workout, split into yes or no paths, send an email or a chat message, and tell you when it matters. Plus has 1 flow switched on, and Pro has no limit.

### **Waits and paths**

Wait for a time or for something to happen, then go one way or another

### **Chat and email**

Mix chat messages and emails in one flow

### **Your other apps**

MailChimp, or Zapier and Make by webhook

![Boost Fitness automations preview](https://boostfitness.io/_vercel/image?url=%2Fimages%2Ffeatures%2Fclients%2Fautomations.jpg&w=1536&q=80)

**Checklists**

## The same great start for every client

A checklist is your steps for one client, in order. Tick the steps you do yourself, and on Plus and Pro let Boost do steps on their day, like sending the welcome message or adding the starter programme. Checklists come with every plan.

### **Templates**

New client welcome, new course buyer and monthly review

### **Day by day**

Each step lands on its day, counted from the start

### **Nothing overdue**

See which clients have a step waiting on you

![Boost Fitness automations preview](https://boostfitness.io/_vercel/image?url=%2Fimages%2Ffeatures%2Fautomations%2Fchecklists.jpg&w=1536&q=80)

**Ready when you are**

## Ready to stop chasing clients?

**Start your free trial and switch on your first automation in a few minutes.**

[Start your 30-day free trial](https://boostfitness.io/register) [See pricing](https://boostfitness.io/pricing)

No card required Unlimited clients Cancel any time

```json
{"@context":"https://schema.org","@graph":[{"@id":"https://boostfitness.io/#identity","@type":"Organization","description":"Websites, client management, payments, and marketing for fitness professionals.","name":"Boost Fitness","url":"https://boostfitness.io","logo":{"@id":"https://boostfitness.io/#logo"},"sameAs":["https://instagram.com/boostfitness.io"]},{"@id":"https://boostfitness.io/#website","@type":"WebSite","description":"Websites, client management, payments, and marketing for fitness professionals.","inLanguage":"en-GB","name":"Boost Fitness","url":"https://boostfitness.io","publisher":{"@id":"https://boostfitness.io/#identity"}},{"@id":"https://boostfitness.io/features/automations#webpage","@type":"WebPage","description":"Automations for fitness coaches: rules that message clients when they go quiet or hit a PB, flows with waits and paths, and checklists for every new client.","name":"Client Automations for Personal Trainers","url":"https://boostfitness.io/features/automations","isPartOf":{"@id":"https://boostfitness.io/#website"},"potentialAction":[{"@type":"ReadAction","target":["https://boostfitness.io/features/automations"]}],"primaryImageOfPage":{"@id":"https://boostfitness.io/#logo"}},{"@id":"https://boostfitness.io/#logo","@type":"ImageObject","caption":"Boost Fitness","contentUrl":"https://boostfitness.io/boostfitnesslogo.png","inLanguage":"en-GB","url":"https://boostfitness.io/boostfitnesslogo.png"}]}
```

## Sitemap

See the full [sitemap](https://boostfitness.io/sitemap.md) for all pages.