You know that moment when you're deep in building a programme, you swap an exercise, tweak the sets, then think, actually, no, the last version was better? Until now, walking that back could mean some fiddly retracing. We've made the workout builder faster and a lot more forgiving, so you can experiment freely and always find your way back.
Undo and redo, always within reach
The single biggest change: undo and redo controls are now on screen at all times. No hunting, no keyboard gymnastics. Whenever you're building or editing a session, they're right there.
That means you can treat programming like the creative process it is. Try something bold. Reorder the whole session. Swap a barbell movement for a dumbbell variation. If it doesn't land, one tap steps you back exactly where you were, and redo brings it forward again if you change your mind twice.
It's a quieter way to work. You stop second-guessing every little change, because nothing is locked in until you want it to be.
Experiment without the fear of "getting it wrong"
Good coaching is rarely a straight line. You compare options, you test an idea, you refine. The problem is that when a tool makes mistakes feel expensive, you stop experimenting and start playing it safe, and that's how programmes end up bland.
With undo and redo always one tap away, the cost of trying something drops to almost nothing. You can:
- Rearrange an entire session to see how it flows, then step back if it doesn't feel right.
- Swap exercises in and out to compare variations for a specific client.
- Adjust sets, reps, or ordering knowing you can instantly revert.
- Build fast first and tidy up afterwards, without worrying you've painted yourself into a corner.
Less worry, more creativity. That's the whole point.
Find the right exercise in seconds
The other upgrade is speed. The exercise search inside the builder is now faster and easier to use, so finding the exact movement you want takes seconds instead of stalling your flow.
When you're mid-session and you know precisely what you want to add, the last thing you need is a slow, clunky search getting in the way. Now you type, spot the movement, and drop it straight into the session. Your train of thought stays intact and the programme keeps taking shape while the ideas are still fresh.
Little moments like this add up. Shave a few seconds off every exercise you add, across every session, across every client, and you've handed yourself back a meaningful chunk of your week.
Build faster, tweak with confidence
Put the two improvements together and you get a builder that gets out of your way. Faster search means less time hunting and more time coaching. Always-on undo and redo means you can change direction the moment you want to.
The net effect is what you'd hope for. You build and adjust workouts more quickly, and you do it with far less worry about making a mistake. Programming stops feeling like a careful, high-stakes task and starts feeling like the fluid part of your job it should be.
Key takeaways
- Undo and redo are always visible in the workout builder, so you can step back or forward instantly.
- Experiment freely knowing any change can be reverted with a single tap.
- A faster exercise search helps you find the right movement in seconds.
- The bottom line: quicker builds, smoother edits, and less fear of getting it wrong.
Ready to feel the difference?
Faster programming, more room to experiment, and the confidence to try new ideas, all built into your coaching workflow. If you've been looking for tools that keep up with the way you actually work, this is a good time to see it for yourself.
Start your free trial and build your next programme in the smoother, faster, more forgiving workout builder.



