--- title: "Grow your email list, then write to it in Boost | Boost Fitness" description: "Your blog now has a Subscribe box, everyone who gives you their email lands in one Audience list, and you can write and send emails without another tool." canonical_url: "https://boostfitness.io/blog/blog-subscribe-box-audience-emails" meta: "og:description": "Your blog now has a Subscribe box, everyone who gives you their email lands in one Audience list, and you can write and send emails without another tool." "og:image": "https://boostfitness.io/_og/d/c_BlogPost.takumi%2Ctitle_~R3JvdyB5b3VyIGVtYWlsIGxpc3QsIHRoZW4gd3JpdGUgdG8gaXQgaW4gQm9vc3Q%2Ctagline_~V2Vic2l0ZXMsIGNsaWVudCBtYW5hZ2VtZW50LCBwYXltZW50cywgYW5kIG1hcmtldGluZyBmb3IgZml0bmVzcyBwcm9mZXNzaW9uYWxzLg%2Ccategory_Product%2BUpdates%2Cauthor_The%2BBoost%2BFitness%2BTeam%2Cp_Ii9ibG9nL2Jsb2ctc3Vic2NyaWJlLWJveC1hdWRpZW5jZS1lbWFpbHMi%2Cs_284uSSYvTLArMuAV.png" "og:image:height": "600" "og:image:type": image/png "og:image:width": "1200" "og:title": "Grow your email list, then write to it in Boost" "twitter:image": "https://boostfitness.io/_og/d/c_BlogPost.takumi%2Ctitle_~R3JvdyB5b3VyIGVtYWlsIGxpc3QsIHRoZW4gd3JpdGUgdG8gaXQgaW4gQm9vc3Q%2Ctagline_~V2Vic2l0ZXMsIGNsaWVudCBtYW5hZ2VtZW50LCBwYXltZW50cywgYW5kIG1hcmtldGluZyBmb3IgZml0bmVzcyBwcm9mZXNzaW9uYWxzLg%2Ccategory_Product%2BUpdates%2Cauthor_The%2BBoost%2BFitness%2BTeam%2Cp_Ii9ibG9nL2Jsb2ctc3Vic2NyaWJlLWJveC1hdWRpZW5jZS1lbWFpbHMi%2Cs_284uSSYvTLArMuAV.png" --- > Index of every page on this site: [llms.txt](https://boostfitness.io/llms.txt) **Product Updates** # Grow your email list, then write to it in Boost **Your blog now has a Subscribe box, everyone who gives you their email lands in one Audience list, and you can write and send emails without another tool.** 9 November 2026·2 min read·By The Boost Fitness Team ![Grow your email list, then write to it in Boost](https://boostfitness.io/_vercel/image?url=%2Fblog%2Fblog-subscribe-box-audience-emails.png&w=1536&q=80) You can now build an email list and write to it, all inside Boost. Your blog has a Subscribe box, everyone who gives you their email lands in one Audience list, and Promote > Emails is where you write and send. It works on every plan. ## A Subscribe box on your blog Your blog posts now have a Subscribe box. When someone signs up, Boost emails them a link to confirm. They only join your list once they tap it, so your list stays clean and full of people who really want to hear from you. ## One Audience list Promote > Audience holds everyone in one place: blog subscribers, contact form leads and course leads. You can: - tag people, so you can email just the ones you want - import a list you already have - export your list whenever you like ## Write emails in Boost Promote > Emails is where you write an email, preview it, and send it now or schedule it for later. Start from one of our templates or save your own. Each email shows how many people it went to and how many clicked. Every plan can send: - 250 emails a day on Basic - 500 a day on Plus - 1,000 a day on Pro and Lifetime On Pro and Lifetime, your client emails can come from your own domain too, so they arrive from your business name instead of ours. ## Works with your flows Your emails also work with [**automation flows**](https://boostfitness.io/blog/automation-flows-smarter-rules-checklists). A flow can start when someone says yes to your emails, when they click a link, or when you publish a blog post. ## Key takeaways - **A Subscribe box on every blog post.** New subscribers confirm by email before they join. - **One list for everyone.** Blog subscribers, contact form leads and course leads all live in Promote > Audience, with tags, import and export. - **Emails written in Boost.** Write, preview, schedule and see who clicked, on every plan. - **Your own domain on Pro and Lifetime.** Client emails can come from your business. ## Ready to see it in action? Already with us? Open Promote > Emails to write your first one. New to Boost? [**Start your free trial**](https://boostfitness.io/register) and start growing your list today. Step-by-step guides: [**Collect blog subscribers**](https://boostfitness.io/support/promote/collect-blog-subscribers), [**Email your leads**](https://boostfitness.io/support/promote/email-your-leads), [**Use an email template**](https://boostfitness.io/support/promote/use-an-email-template), [**Import or export leads**](https://boostfitness.io/support/promote/import-or-export-leads) and [**Send emails from your domain**](https://boostfitness.io/support/account/send-emails-from-your-domain). **From the journal ** ## **Keep reading. ** ![Bring your team into Boost: owners, admins and coaches](https://boostfitness.io/_vercel/image?url=%2Fblog%2Fcoach-teams-owner-admin-coach.png&w=1536&q=80) 10 Nov 2026 ## **Bring your team into Boost: owners, admins and coaches** Other coaches who work with you can now have their own Boost login on your business. Choose what each person sees, and give every client and group their own coach. **The Boost Fitness Team** ![Automation flows, smarter rules and checklists for new clients](https://boostfitness.io/_vercel/image?url=%2Fblog%2Fautomation-flows-smarter-rules-checklists.png&w=1536&q=80) 8 Nov 2026 ## **Automation flows, smarter rules and checklists for new clients** Build flows that start when something happens and run your steps in order. Simple rules can now do more than send a message, and checklists keep every new client's setup on track. **The Boost Fitness Team** ![Boost Fitness is now on iPhone and Apple Watch](https://boostfitness.io/_vercel/image?url=%2Fblog%2Fboost-fitness-iphone-apple-watch-app.png&w=1536&q=80) 3 Nov 2026 ## **Boost Fitness is now on iPhone and Apple Watch** Your clients can now download the free Boost Fitness app for iPhone and Apple Watch. They follow your plan, log sets from their wrist, log meals in seconds, bring in Apple Health and message you. It comes with every plan. **The Boost Fitness Team** ### **Run your whole coaching business in one place ** Websites, client management, workouts, nutrition and payments — all under your brand. 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