The Boost Fitness blog.
Product updates and practical guides to help you run a sharper coaching business, deliver a better client experience, and grow without the chaos.
Coach and client in the same workout: live sessions, chat media and folders
Run a session from your side while your client logs it on their phone, send photos and video in chat, group every library into folders, and export branded workout PDFs.
Your clients' app, rebuilt: self-led training, personal records and anytime workouts
The client app has been redesigned end to end: five new tabs, routines clients build themselves, automatic personal records, undated anytime workouts, and their own macro targets.
Goals that track themselves, and a proper page for every client
Set targets and weekly habits that measure themselves from what clients already log, work from a rebuilt client workspace, and let check-ins collect stats and photos for you.
Body stats and progress photos: your clients' results, on the record
Clients can now log weight, measurements and progress photos in their app, coaches can enter stats from a new Stats tab, and everyone picks their own units.
Personal trainer booking software: let clients manage their own sessions
Tired of the scheduling back-and-forth? See how personal trainer booking software lets clients manage their own sessions and hands you your evenings back.
14 ready-made meal plans, and a food diary your clients will actually use
Assign a full week of meals without building one, and hand your clients a diary they can log into with one field and one tap.
How to write workout programs faster (and keep clients longer)
Learn how to write workout programs faster without cutting corners, using templates, a searchable exercise library, and client feedback to boost retention.
Nutrition coaching software without the spreadsheets
Ditch the spreadsheets. See how nutrition coaching software from Boost lets you set macros, plan meals, prescribe supplements and track client adherence.
The Meal Planner is here — plus build workouts on your phone and sell courses worldwide
Build reusable meal plans and assign them to clients like programs, edit workouts from your phone, take course payments in 44 countries, and get cookie consent handled for you.
Client management for personal trainers: the complete guide
Client management for personal trainers doesn't have to mean scattered apps and lost notes. Learn how to keep every client organised, engaged, and progressing.
How to build a personal trainer website that actually gets clients
Learn how to build a personal trainer website that turns visitors into paying clients with templates, your own branding, lead capture and a blog.
How to take online payments as a personal trainer
Learn how to take online payments as a personal trainer — sell courses and programmes, send clients a payment link, or gift access, all handled by Stripe.
33 ready-made workouts, a new website template, and a sharper client app
Browse a library of professionally built workouts and make them your own, launch a bold new website with the Momentum template, and manage client activities right from their calendar.
Personal trainer scheduling software: stop losing hours to admin
Personal trainer scheduling software should save you time, not create it. A per-client calendar with recurring workouts and check-ins wins your week back.
The best personal trainer software in 2026: a buyer’s guide
Choosing personal trainer software in 2026? This buyer’s guide covers the seven must-have features to run your whole coaching business from one place.
Sell or gift a course directly to a client
Assign a course straight to a specific client in Boost Fitness — send a payment link to sell it, or grant free access to gift it. Quick, personal, done.
A workout timer for clients, plus smarter nutrition logging
Clients can now time their sessions with a built-in workout timer, log foods in ounces or grams, and enjoy a snappier food diary — all inside their member area.
Hand clients the keys: self-service permissions and client-led check-ins
Let motivated clients edit their own workouts, move calendar items, and complete their own check-ins — less day-to-day admin for you, more ownership for them.
Supplements: prescribe, schedule and track adherence
Build a supplement library, prescribe plans with timing slots, and track client adherence right alongside calorie and macro targets — all inside Boost Fitness.
Onboarding forms and check-in questionnaires for your clients
Build your own onboarding forms and check-in questionnaires, assign them to clients, and collect structured answers from the member area instead of chasing.
Make your website truly yours: custom fonts and brand colours
Boost websites now support custom fonts and your own background and accent colours, so your site matches your brand. See changes live as you edit.
Your client member area, reimagined
We've redesigned the member area your clients use every day — a cleaner, app-like experience on mobile and desktop that keeps them engaged and coming back.
Nutrition arrives: a food diary, recipes and a searchable food library
Coach nutrition inside Boost. Set calorie and macro targets, build reusable recipes, and give clients a food diary with barcode logging.
A faster workout builder: undo and redo, always one tap away
The Boost Fitness workout builder just got quicker and more forgiving, with always-on undo and redo plus a faster exercise search so programming feels easy.
Ready when you are
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